Ready to lose weight? Eat healthier? Increase energy? The 6 Week Program streamlines your weight loss and clean eating goals into small weekly changes that help you create a permanent, healthy, nourished lifestyle. This program is perfect for anyone who needs a little guidance as they commit to a healthier, leaner, more energized self. Contact Eat Clean Health to get started today!
The 6 Week Program Includes
Research shows that it takes 6 months to make permanent, sustainable changes. After going over your health goals, concerns, and needs, Eat Clean Health will customize a 6 month health program that educates, inspires, and supports you in reaching those specific goals. The 6 month program equips you with the knowledge, tools, and time to create lasting changes that result in optimal health and balance.
The 6 Month Program Includes
Clients of the 3 Month Program receive the same information, counseling, and resources as the 6 month program, but in half the time. Think of it as a slightly faster track to optimal health, with the option of continuing on a month-to-month basis after the initial 3 months is over.
The 3 Month Program Includes
The 1 Month Intensive is a fantastic way to get condensed, one-on-one support that addresses your specific health goals and nutrition needs. After our health consultation, Eat Clean Health will customize a 4 week program and prepare nutrition information, handouts, and lifestyle guidance that covers the areas of health and wellness you’re most interested in.
The 1 Month Intensive Includes
To decide if one of the programs is right for you, you’re invited to schedule a consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your health goals.
Contact me today to schedule your consultation.